S.P. Publishing Group Co., Ltd. 11/1 Soi 3 Bamrungburi Rd., T. Prasingh, A. Muang., Chiang Mai 50200 Tel. 053 - 814 455-6 Fax. 053 - 814 457 E-mail: guidelin@loxinfo.co.th

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Yoga Studio

Our rapidly-developing world is moving at an increasingly faster pace, meaning we often forget to take care of our health and wellbeing. The Yoga Studio is the answer for those who care about their quality of life and are looking for some activities or even a free private moment to be quietly with oneself and get relaxed.

Set in a forest atmosphere in the heart of city, the Yoga Studio takes care of the overall body and mind using natural theories based on the belief that everybody has a self-healing and self-defense ability to return to a rejuvenated and stronger physical and spiritual condition. The self-healing mechanism not only helps in curing illness but also brings back the youth and strength of the body.

At the Yoga Studio you can choose from many different yoga programs to keep your body balanced, starting with the yoga ball, intensive yoga and workshops throughout the year. After the training course, there is a Happy Life Yoga Shop for you to practice at home. After an exhausting working day, you can also relax with a massage or yoga spa here. Highly recommended is the Happy Life Café, which serves raw living food. Raw living food is fresh food believed to contain a natural therapy that can strengthen your heart. Every morning after yoga training a meal of raw living food is recommended.

There are also workshops for you to learn how to take good care of yourself. Workshops focus on the self-healing and self-defense mechanisms of the body and how to maintain a healthy condition in the fast-forward world we live in today. We all live with stress, pollution, heat, and chemical substances, so we need to be prepared and concerned about ourselves.

Yoga Studio is what we need.

65/1 Arak Rd, T. Prasing,
E-mail: b-yogastudio@hotmail.com
www.yoga-chiangmai.com
www.wellbeingchiangmai.com
Tel. 053-814 206, 086-181 8279

G.M.